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Want to get fit? Try the Authenticity Diet!
Submitted by Ursula on Thu, 2007/12/27 - 13:26.
BBC News | Cooking | European | Medicine
Need to take off a few pounds or kilograms from the holiday feasting? Eat like your persona! A Shropshire physician claims that Europeans in the Middle Ages were in some ways much healthier than modern people.
The diet and habits of reasonably prosperous peasants - notably their very low consumption of refined sugar - gave them a much lower risk of heart attack in particular than we face today. |
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